Joanna Hennon and I are back with another co-hosted episode! Today, we talk about how to know which investments to make in your personal and professional development. There is so much information out there, and there are so many courses, coaches, and online programs. How can you possibly know which...

I'm back again, with another solo episode! This week, I talk about how to let go of worrying. I'm going to be honest here: I can be a worrier. I'm recording this episode in the week after my kickboxing winter course, which is the colder version of the summer course you may have heard about last...

I'm back with another co-hosted episode with the fabulous Jo Casey!

We’re back with another woo-based episode, which is kind of the theme for our new season of podcasting together. Today’s episode is all about how to connect with yourself through connecting with Nature, which has been a...

I'm back again, with another solo episode! Today's topic is thanks to one of my Patrons, who wrote in with the following suggestion:

“I’ve been thinking about trust and specifically trusting your own judgment, trusting that things will work out/ the universe/ that things will unfold; and trust...