Jan 27, 2020
I'm excited to introduce today's guest, Esther Lemmens. You may remember her from episode 284, when we talked about How to Express Yourself and Live a Purpose Driven Life. Today's topic is all about body wisdom, which is something that I've personally struggled to connect with over the years.
About Esther...
Jan 20, 2020
Today’s Guest
I'm back again, with another solo episode! As is often the case, this week's episode is based on things that I'm currently experiencing. Last week (the week that I recorded this episode) was pretty rough. I was kind of hesitant to share this story with you, but here we are. I think you'll find it...
Jan 13, 2020
Today’s Guest
I'm back again, with another solo episode! This week's episode was inspired by a conversation I had with someone online, which led me to reflect on how sadly uneducated I was about goal setting for the vast majority of my life. It took until I was in my late 30s until I really learned proper goal...
Jan 6, 2020
Today’s Guest
I'm back again, with another solo episode! Often the topics for these episodes come from whatever I've been thinking about or working on in my own life. This time, I had just gone to bed and was settling in when the actual title for this episode popped into my mind. I got up and wrote it down, because...