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Into the Woods with Holly Worton

Feb 22, 2021

I'm excited to introduce this week's guest, Jane Talbot. I've done lots of work with Jane over the past few months around my sports mindset, and she's helped me a lot. I realized that I kept mentioning her on this show, and it was time to bring her on once again. We discussed Jane's adventures a few years ago when she...


Feb 15, 2021

I'm back again, with another solo episode! This episode is inspired by my 42 km (26.2 mile) run last week. I got about halfway through, and I almost quit. But then I went on, and I was so happy to have completed my goal for the run.

Afterwards, I evaluated my experience, and I thought about what would help me get...


Feb 8, 2021

I'm excited to introduce this week's guest, Suneet Kaur. I’ve known Suneet for about ten years now, and I’ve always had massive respect for her work. She was my teacher for the Plant Spirit Healing Apprenticeship I completed in 2019, and I hope to learn from her again in the future.

In this week’s episode, we talk...


Feb 1, 2021

I'm back again, with another solo episode! In this week's episode, I talk about how to stay safe in the outdoors—what you need to know in advance to be safe, what you need to bring with you, and what skills you might want to learn.

 

I often hear from women that I'm really brave to go hiking on my own or do my solo...