I'm back again, with another solo episode! Today I'm talking
about how to make mindset work a habit. This is something that's
really important to me, and while I've discussed it a bit in the
past, it's something I want to talk more about. I spoke on a
similar topic not long ago on Joanna Hennon's podcast: Make Energy Work A
Habit
Listen to this episode
What You'll Learn
How to get clear on what you don't want
How to get clear on what you want instead
How to make mindset work a habit: what this actually looks
like
The questions you need to ask to get clear on the mindset you
want
How to actually do this work: with yourself and with another
professional
Why it's so important to be able to make these shifts
yourself
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About the Podcast
Into the Woods is all about going into the woods of you. It’s about personal growth through outdoor adventures and travel. It’s about getting to know yourself, so you can create the life you want to live. It’s also about the transformative power of Nature: of getting outdoors so you can reconnect with yourself at the deeper levels.