May 7, 2018
Today’s Guest
I'm back with another co-hosted episode with the fabulous Jo Casey!
Today, we talk about who heals the healers, and who coaches the coaches. Where do we go to get help when we need it? We're not used to being vulnerable, and often we feel like we have to show everyone that we've got our shit together. It can be hard to reach out and ask for help when we're used to being the receptacle for other people's stuff. People always say to be vulnerable and share the shit when we're on the other side and can talk about the learning experience, but where do we go when we're in the middle of the shit?
About Jo Casey
Jo Casey has over 20 years experience of working as a trainer and consultant in the corporate, public and third sectors. Her flashy clients and workplaces have included Pricewaterhouse Coopers (PWC), The NHS, BT, Toyota Motors, Peugeot Business School, The Welsh Assembly Government, The Girl Guides UK, Vets4Pets/Companion Care, several Local Government Authorities, and The Department Of Work And Pensions. But she's also worked with many no less wonderful smaller ventures, micro businesses and SMEs.
She's a self-confessed nerd and has taught at college and university levels and is a visiting lecturer at the University of Chester. Jo has a Masters Degree in Coaching and Organizational Development and she's an NLP Master Practitioner, MBTI qualified professional certified Emotional Intelligence EQi 2.0 consultant.
She's been coaching for over 15 years now – clocking up over 1000 hours of coaching experience. Basically, she carefully treads that line between being passionate and a tiny bit obsessive about what she does (obsession often wins). Jo runs accredited coach training programs and coaches people from all over the world via the power of the internet.
Listen to this episode
What You’ll Learn
- Why coaches and healers need support, too – even when we have our own tools to help ourselves
- What happens when we don’t get the support we need
- How to reach out and ask for help – before we reach burnout or overwhelm
- How do you recognize when you need help
- Why we need energetic boundaries – and how to set them
- How to find places where it’s more give and take – where we don’t have to keep up appearances
- Why we need spaces where we can show up as us, with all the bits – and where to find these communities
Things We Discussed
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