Dec 3, 2018
Today’s Guest
I'm back again, with another solo episode! Today, I'm talking about pessimism. This episode is inspired by a question from my Patreon community:
Can I ask you a bit more about Heart-centered Energy Work® and PSYCH-K®/mindset work and the importance of using these sort of techniques to let go of pessimism, or prevent pessimism building up? There is a lot of it about these days! I have noticed that I am feeling a lot less of this sort of thing since I trained in PSYCH-K®.
This is a fantastic question, because it helped me to realize that I, too, have experienced a massive shift from pessimism to optimism, hopelessness to hopefulness, as a result of the mindset and energy work that I've been doing for the past five-plus years. In this episode, I explain the very simple reason why I think this kind of mindset work is such a powerful catalyst in making such big shifts to a more optimistic way of thinking. I also share specific questions for you to ask yourself, journal prompts to explore, and practical actions you can take to transform your life into one of joy and optimism.
Listen To This Episode
What You'll Learn
- What is pessimism and how to let go of it for good
- How to use mindset and energy healing techniques to shift to an optimistic perspective in life
- How to radically transform your life by letting go of pessimism
Things I Discussed
Connect With Holly
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