Mar 18, 2019
Today's Guest
Sharon is passionate about supporting people to achieve optimum health - physical, emotional and spiritual wellbeing, with the right mindset in place to support that goal. Her mission is to help people to let go of limiting beliefs, in order to help them to break through barriers to achieving their goals and to becoming the best expression of themselves they can be.
At the same time, she also understands the importance of taking action to achieve those goals and the subconscious resistance or self-sabotage that emerges as part of that process. She has an impressive toolkit of skills, gathered over the last 15+ years to deal with all aspects of those challenges and knows exactly what to do when you get stuck.
She is never happier than when she is able to teach PSYCH-K®. Empowering individuals to make deep and profound changes within their own lives.
Listen to this episode
What You’ll Learn
- What is mindset
- What it means when we talk about doing “mindset work”
- How we began doing mindset work
- What our own mindset practice looks like
- How our own mindset practice has evolved over the years
- How our lives have changed from doing this work with ourselves
- Why it’s so important to train in a technique so you can work with yourself
- How to find the right technique for you
- How to get extra support by having sessions with another professional
- How to know when it’s time to ask for help from someone else
- Resistance: what it looks like and how to tell when you’re experiencing it
- Secondary gain: what is it and how to know if you’ve got it
- How to get the confidence to work on your own with yourself
- How your mindset work actually benefits others in your life
- How to make your mindset work a habit and a regular practice
Things We Discussed
- 230: Holly Worton ~ How to Make Mindset Work a Habit
- PSYCH-K®
- Bruce Lipton
- PSYCH-K® workshops in the UK
- Sharon Lock
Connect with Sharon
How to Subscribe
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