Jul 29, 2019
Today’s Guest
I'm back again, with another solo episode! This week, I'm talking about self love: how to love yourself and how to practice self love. This is a topic that's very much related to last week's episode on self care, but it goes a lot deeper. This is a topic that I'll be working on with myself over the next few months, so you may be seeing more topics that are related to this.
We all hear about the importance of self love, but often the advice more closely resembles self care. What does self love really mean, and how can you get some for yourself? Learn more in this episode.
Listen To This Episode
What You'll Learn
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How to get clear on what is self love, what is unconditional love, and what is love to YOU
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What exactly self love looks like, sounds like, and feels like to YOU
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Why self care is linked to self love – but it's not the same thing
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How to work on your self love: practical, real life actions you can take
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Why you need to face the truths about yourself – and how to do that
Things I Discussed
- 313 Holly Worton ~ How to Practice Self Care Even When You Think You’re Too Busy
- The 5 Love Languages
- Mayfield Lavender Farm
- Ho’oponopono: How to practice it in 4 simple steps
- Who am I? blog posts
- Where am I? blog posts
Connect With Holly
How to Subscribe
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