Jun 8, 2020
I'm excited to introduce today's guest, Adam Wells. We met way back in 2011 or so at Toastmasters in London. Then we reconnected a couple of years later on his Discover the Camino Meetup Group. We’ve spent long hours out on walks talking about the Camino (which, you may remember, I’ve been wanting to do since 1996!) and I wanted to have him on the show to talk a little bit more about long-distance walking.
About Adam
Adam Wells is a life transition coach who helps individuals struggling to find new meaning, purpose and direction following a major, and perhaps unexpectedly difficult, life change event. Adam also mentors individuals wishing to embark upon an inner journey of personal transformation through walking Spain’s Camino de Santiago (Way of St James) pilgrimage path. For further information: www.adamwells.com or email.
He also runs a walking group in London and Surrey for people interested in the Camino.
Listen To This Episode
What You'll Learn
- Why you might want to walk a long-distance trail
- The mindset you need to do a long-distance walk
- How to prepare for your first long-distance trail
- Adam’s top tips for preparing for your walk
- Why trail life is like a liminal space
- The three inner stages of a long-distance walk
- How to handle life after the trail
Things We Discussed
Related Episodes
- 354 Stephen Marriott ~ The Life-changing Magic of Walking a Long-Distance Trail
- 345 Holly Worton ~ Why We Could All Benefit From Saying YES More Often (now with downloadable transcript!)
- 342 Holly Worton ~ How to Follow the Breadcrumbs in Your Life (now with downloadable transcript!)
Connect With Holly
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