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Into the Woods with Holly Worton


Sep 14, 2020

 

I'm back again, with another solo episode! This week, as I get ready to walk the Ridgeway for the second time, I'm reflecting on how outdoors adventures can help us to give ourselves permission to just be ourselves and do things our way.

 

Listen To This Episode

    

 

What You'll Learn

  • How outdoors adventures can help you to give yourself permission to be you
  • How you can learn more about yourself from your outdoors adventures
  • How to plan your adventure your way—even when you're traveling with others
  • Why giving ourselves permission to be ourselves can help us to let go of “shoulds”
  • How this can be a lesson in letting go of fear of judgment

 

Things I Discussed

 

Related Episode

 

Connect With Holly

 

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