Oct 26, 2020
I'm back again, with another solo episode! As I was going over my informal list of fitness goals for the next few years, I realized that I have already planned some events for this year that I wasn't intending to do until next year. This got me thinking about why it's so important to regularly re-evaluate our goals, plans, and projects.
Sometimes we can do things sooner than planned. Sometimes we can even add new goals. And sometimes we need to take things off our plate.
In this episode, I tell the story of how I've re-evaluated my own goals, and how you can do the same.
Listen To This Episode
What You'll Learn
- Why it's so important to regularly re-evaluate our goals
- How to determine what you can add to your list
- How to take things off your plate when it gets to be too much
Things I Discussed
- Exmoor Trail Running Event
- Lessons Learned From My First Race (In Almost 15 Years)
- Solo Trail Running for Women: Staying Safe in the Outdoors
- Cara Wilde
- Sports Mindset: How to Develop a Growth Mindset for Your Outdoor Adventures
Related Episodes
- 372 Holly Worton ~ How Outdoors Adventures Can Help Us Achieve Our Life Goals (now with downloadable transcript!)
- 369 Holly Worton ~ Getting Out of Your Comfort Zone With Outdoor Adventures (now with downloadable transcript!)
- 368 Yvette Webster ~ How to Take Your Hiking to the Next Level (now with downloadable transcript!)
Connect With Holly
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