Feb 15, 2021
I'm back again, with another solo episode! This episode is inspired by my 42 km (26.2 mile) run last week. I got about halfway through, and I almost quit. But then I went on, and I was so happy to have completed my goal for the run.
Afterwards, I evaluated my experience, and I thought about what would help me get through the low points in my next long run. In this episode, I share my own personal guidelines for quitting, and how you can plan in advance to more easily evaluate whether or not quitting is the best option for you.
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