May 17, 2021
I'm back again, with another solo episode! I was out on a run the other day and this phrase popped into my head: “start from where you are.” I actually paused my run and sent myself a note with these words. When I got home and googled it, I found out that this is a quote by Arthur Ashe: “Start where you are, use what you have, do what you can.” This is exactly the concept I had in mind when the phrase popped into my head. So here's an episode on the topic!
In sports and outdoor adventures, as in life: start from where you are, accept where you are, and appreciate where you are. Start with who you are, start with what you have, start with how. Start with your why, and start now.
Let's get started!
Listen To This Episode
What You'll Learn
- How to start from where you are—in sports and in life
- How to start with who you are—and upgrade if needed
- How to start with what you have—and upgrade as you go
- Why it's so important to start now
- Why you need to start with your why
- How to start with how—and create your plan today
Things I Discussed
Related Episodes
- 404 Holly Worton ~ How Running Can Change Your Life (now with downloadable transcript!)
- 400 Holly Worton ~ Life is an Ultra (now with downloadable transcript!)
- 397 Holly Worton ~ When You Get Impostor Syndrome With Your Outdoor Adventures
- 396 Jane Talbot ~ How to Improve Your Sports Mindset382 Holly Worton ~ Know Your Why For Your Outdoor Adventures (now with downloadable transcript!)
- 239 Holly Worton ~ How to Quit the Comparison Game for Good (now with downloadable transcript!)
Connect With Holly
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