Jan 17, 2022
I'm back again, with another solo episode! I've been reflecting a lot on injury lately, and how it's shaped the last year or so of my life. It's been incredibly frustrating, but I've also learned a lot, and it's led me to find new adventures and challenges, which has been a great gift.
Injuries can be difficult to deal with, both mentally, emotionally, and physically. In this episode, I hope to provide some food for thought and some inspiration to help you get through those difficult times.
Listen To This Episode
What You'll Learn
- How to turn injury into opportunity
- How to find new adventures
- Keeping your mental health in shape
- How to focus on moving forward
- Exploring lessons learned from the injury
Related Episodes
- 436 Tori Joy Geiger ~ How to Have Outdoor Adventures When You've Got a Chronic Illness
- 434 Walker Brandt ~ How Nature and the Outdoors Can Help Us Heal From Trauma
- 352 Holly Worton ~ How to Handle Life in Uncertain Times (now with downloadable transcript!)
- 350 Cara Wilde + Holly ~ Getting Help From Nature In Uncertain Times (now with downloadable transcript!)
- 382 Holly Worton ~ Know Your Why For Your Outdoor Adventures (now with downloadable transcript!)
Connect With Holly
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