Jul 25, 2022
I'm back again, with another solo episode! This week, I take you on a walk in the woods. This is a kind of guided journey, designed to help you connect with nature on your walks.
It's a total experiment, so if you don't love it, no worries! I probably won't be trying this again in the future. If you do love it, though, let me know—I might find some other way of doing stuff like this. I did enjoy the concept of taking you with me on a walk.
Listen To This Episode
What You'll Learn
- How to slow down and connect with nature
- How to tap into your senses when you're outdoors
Things I Discussed
Related Episodes
- 465 Vaishnavi Viswanathan ~ Adventures in Nature Connection
- 434 Walker Brandt ~ How Nature and the Outdoors Can Help Us Heal From Trauma
- 426 Doris Lance ~ Nature Bathing for the Five Senses
- 351 Holly Worton ~ Getting Help from Nature With Self-Care (now with downloadable transcript!)
Connect With Holly
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