Today, we ask the question: Is wanting something really enough? As business owners, we all create visions for our business, set goals, and take action. But is wanting something enough to actually make it happen? Is setting SMART goals enough? And are SMART goals really smart? If not, what should we be...

I'm back again, with another solo episode! This week's topic was a request, and I was pleased to see that I had a lot more to say about it than I initially thought. Owning and operating a business is a big commitment, and in this episode, I talk all about making a commitment and having the self...

I'm back again, with another solo episode! This week, I'm talking about how to step into a new business identity. Sometimes, we know it's time to shift into something new with our business, but it's not always easy. It can be hard to evolve into something new, and there are lots of ways our mindset...

I'm back with another co-hosted episode with the fabulous Jo Casey!

Today, we talk about who heals the healers, and who coaches the coaches. Where do we go to get help when we need it? We're not used to being vulnerable, and often we feel like we have to show everyone that we've got our shit together....