Jun 28, 2021
I'm excited to introduce this week's guest, Rebecca Walsh from Hike Like a Woman. I can’t remember where I first discovered her, but I’ve been following her on Instagram for ages, and I love what she does. In this episode, we talk about solo hiking for women, and why women should give it a try—and how to manage...
Jun 21, 2021
I'm back again, with another solo episode! In this episode, I talk about the benefits of getting outdoors, and how to get more from your outdoor adventures. This is kind of a practice for a talk I'll be giving the night before an upcoming race. I thought it would be interesting and useful for you, too.
Listen To...
Jun 14, 2021
I'm excited to introduce this week's guest, Mark Struczewski. I was a guest on his podcast a couple of years ago, and I’ve been following him online ever since. I’ve been particularly fascinated by his running streak: Mark has been running every single day for 1,382 days. Read that again. That’s almost four years...
Jun 7, 2021
I'm back again, with another solo episode! This is a topic I've kind of touched on in a couple of other episodes, but I wanted to delve a bit deeper, and ask the question: Who do you need to be for the adventures you want to have?
The way I see it, this is not just about gaining practical knowledge, but also acquiring...