Apr 27, 2020
Joanna Hennon and I are back with another co-hosted episode! Today, we ask the question: are you truly comfortable with life being good? Sometimes we get so used to the identity of struggle — or of building a business or working to achieve our goals — that we don’t pick up our heads to see that we’ve already...
Apr 20, 2020
I'm back again, with another solo episode! We were in Week 4 of lockdown as I recorded this episode, which was inspired by my reflections on handling life in these uncertain times. More things were cancelled for me, and I've been reevaluating my list of goals for this year. I've realized that this is something I'll...
Apr 13, 2020
I'm back again, with another solo episode! We're in week 3 of lockdown in the UK as I record this, so I thought it would be useful to continue the theme of COVID-19 and Nature.
Listen To This Episode
What You'll Learn
- How to get help from Nature with your self-care
- How to get help from Nature whether...
Apr 6, 2020
Cara Wilde is back on the podcast, and she's joining me for a co-hosted episode! Cara has been a guest on the show several times before. Today, we talk about how to get help from Nature in these uncertain times of COVID-19. We are still allowed to get outdoors for one type of exercise daily, and we can make the most...