Aug 24, 2015
![[R2B109] Jen Smith ~ How to Tame Your Inner Critic and Find Personal Freedom](http://www.ready2bloom.com/wp-content/uploads/2015/08/R2B-109-Jen-SMith.png)
Today’s Guest
About Jen Smith
Jen Smith wants to live in a world where passion trumps profession, Sundays are dedicated to reading books and cheese is considered a superfood.
She founded The Freedom Leap whilst running her first business (Jen Smith Social Media) to inspire women to quit their jobs and start a business they love. Having coached women through that process, Jen realised the current incarnation of The Freedom Leap wasn't quite right. Hitting pause on the business, and taking a deep breath allowed her to explore a passion project, Mandala Meditation - the process of doodling and colouring mandalas to quieten the mind.
Jen is now teaching overwhelmed and stressed out entrepreneurs how to meditate by drawing mandalas and is selling and licensing her artwork as well as painting mandala murals for other soulful business owners. She's also re-ignited The Freedom Leap, focusing on sharing her experience of leaping into living her authentic self.
Free Mandala Colouring In Sheets:
Learn how to draw Mandalas for meditation here:
What You’ll Learn
- Jen's top tips on how to find personal freedom
- How to listen to your true voice inside
- Why you need to do something every day
- How meditation helps identify the inner critic
- Why you need hygiene for your soul (and what that means)
Inspiring Women
Things We Discussed
- Colour Yourself Happy Colouring in Sheets
- Mandala Meditation online masterclass
- Paper Mate fine liners
- ProMarker pens
Connect With Jen
