Oct 28, 2019
I'm back again, with another solo episode! I had a real debate about what to cover in this week's episode, but as often happens, I'll be talking about what's been on my mind this week, and how you can apply it to your life. If you're in the northern hemisphere as I am, Samhain (1 November) is...
Oct 21, 2019
I'm back again, with another solo episode! Inspired by ShePodcasts Live in Atlanta, I'm talking about how to speak up and use your voice. In this episode, I share my story of being super quiet and shy for the vast majority of my life, and how I broke free from my quiet shell and got into using my...
Oct 14, 2019
I'm back again, with another solo episode! This week's episode was inspired by an email from listener Alex, who wrote:
“Nature helps me find my inner peace … It allows me to breathe better and even sometimes when I lie down comfortably on the ground floor next to flowers and grass,...
Oct 7, 2019
I'm back again, with another solo episode! This week's episode is inspired by my super busy month and a half that I'm in the middle of. I'm very conscious of managing my time and energy levels, and I think I'm generally pretty good at time management, so I wanted to share with you what I've done to...