May 27, 2019
Today's Guest
Joanna Hennon and I are back with another co-hosted episode! Today, we talk about forgiveness: why it’s important and how it can help us in our lives. This is a topic that one of us was a bit resistant to explore, but it came out great in the end, and I think you’ll find it very useful.
More About Joanna Hennon
Joanna is a #SoulSmart Success Mentor - she helps people to easily create more success by using the wisdom and power we all have access to at soul level. Living life from a place of soul power, in tune with your higher self and your Guides, and using the Law of Attraction with intention will literally change your life! To get started, grab one of these free resources.
Listen to this episode
What You’ll Learn
- What is forgiveness
- Is forgiveness important? Or is it BS?
- Why we sometimes have trouble doing the soft, emotional work
- What’s the purpose of forgiving?
- Does forgiveness actually help us move on?
- Who/what we can forgive: ourselves, other people, situations, etc.
- Examples of things/people we might need/want to forgive
- How to know when/who to forgive - what are the signs?
- Why forgiveness work can be helpful to release old patterns
- How you can reframe the concept of forgiveness using other language
- How to do forgiveness when you have resistance
- How to forgive when you really don’t want to
- Do we always need to do “forgiveness work?” - how to know when it’s needed and when it’s not
- How to journal to get clarity on what/who you might need to forgive - and what questions to ask
- Why you need to make space for the work
- Why this is all about choosing a different reality for yourself
- Forgiving doesn’t mean condoning bad behavior
- Forgiveness is for us, not for the other person
- Why the other person doesn’t even need to know you forgive them
- Don’t use it as an excuse not to feel human emotion - bypassing
Things We Discussed
Connect with Joanna
How to Subscribe
- Click here to subscribe via iTunes
- Click here to subscribe via RSS
- Click here to subscribe via Stitcher
- Click here to subscribe via Spotify
Help Spread the Word
If you enjoyed this episode, please head on over to Apple Podcasts or iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.