Mar 30, 2020
Joanna Hennon and I are back with another co-hosted episode! Today, we talk about social media: is it inherently bad? We hear all kinds of stories of people deleting their Facebook or Instagram accounts for whatever reason. We also hear people talking about how social media is super toxic—but is it, really? Here’s what we think about it.
More about Joanna Hennon
Joanna is a #SoulSmart Success Mentor – she helps people to easily create more success by using the wisdom and power we all have access to at soul level. Living life from a place of soul power, in tune with your higher self and your Guides, and using the Law of Attraction with intention will literally change your life! To get started, grab one of these free resources: http://joannahennon.com/freebies/
What You'll Learn
- Is social media actually bad for your self esteem?
- Is social media inherently bad?
- Why you might want to take a break from social media
- Why it’s so important to actually know the people who show up in your feed + why you’ve chosen them to be there
- What you can do to make your social media feeds feel better
- How to set boundaries on social media
- How to be more mindful of how you’re using social media
- How to declutter your social media profiles so they feel better
- Should you declutter people and things that make you feel bad?
- How to get clear on why certain things make you feel bad on social media
- How social media fits into the concept of being #soulsmart
- How can you make social media feel great: practical things you can do today
- The questions you need to ask yourself so you can make your social media feed feel inspiring
Things We Discussed
- Tash Corbin
- “...for there is nothing either good or bad, but thinking makes it so.” —Hamlet Act 2, scene 2
Related Episodes
- 315 Holly Worton ~ Know Yourself: How to Answer the Question of “Who Am I?” (now with downloadable transcript!)
- 241 Holly Worton ~ What to Do When You’re Sick of Social Media (now with downloadable transcript!)
- [SHP 49] How to Stop Wasting Time on Social Media, with Holly Worton
- [SHP 39] How to Know Which Social Media Sites to Use, with Holly Worton
- [SHP35] How to Use Social Media the Heart-Centered Way, with Holly Worton