Jul 13, 2020
I'm back again, with another solo episode! This week, I'm talking about personal development through outdoor adventures. Getting outdoors in Nature has been a huge part of my personal growth, though I never actually thought about it that way until recently. There is so much you can learn about yourself from getting outdoors, and there are so many mental muscles you can develop.
Listen To This Episode
What You'll Learn
- How outdoor adventures can be an important part of your personal growth
- How you can do inner work through getting outdoors
- How outdoors adventures help you increase your self-trust and self-confidence
- How to improve life skills through outdoor adventures
- How getting outdoors can help you to face fears + let go of them
Things I Discussed
Related Reading
- Solo Hiking for Women: Staying Safe in the Outdoors
- Hiking With Autism: How to Get Outdoors When You're on the Autism Spectrum
- Ultimate Gear and Packing List for One-Day Hikes and Walks
- Ultimate Gear and Packing List for Multi-Day Hikes and Walks
- Ultimate Gear and Packing List for Backpacking and Car Camping
- Walking the South Downs Way: Planning Your Adventure
- Walking The Ridgeway: Planning Your Ridgeway Walk
Related Episode
Connect With Holly
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