Jan 31, 2022
I'm back again, with another solo episode! This week, I'm talking about what to do when your perception of yourself doesn't match your current reality, and how that can affect your adventures and your life. Sometimes, we grow and evolve, yet we remain stuck in our old identity—we still see ourselves as we were years ago. We don't realize that we need to upgrade our perception of ourselves into our current reality and shift into a new identity that matches who we actually are today.
In this episode, I talk about how you can change the way you see yourself, how to update your identity so it aligns with who you are today, and how to keep your identity updated in the future to prevent further misalignment.
Listen To This Episode
What You'll Learn
- How to realize if your identity doesn't match your current reality
- Why do we sometimes get stuck with an old identity
- Why you might want to upgrade your identity
- How to change the way you see yourself today
- How to keep your identity updated in the future
Things I Discussed
- PSYCH-K®
- Rewind Technique
- How to Practice Self-Love: Actual Steps You Can Take To Love Yourself More (Into the Woods Short Reads Book 2)
Related Episodes
- 411 Holly Worton ~ Who Do You Need to Be for The Adventures You Want to Have? (now with downloadable transcript!)
- 397 Holly Worton ~ When You Get Impostor Syndrome With Your Outdoor Adventures
- 369 Holly Worton ~ Getting Out of Your Comfort Zone With Outdoor Adventures (now with downloadable transcript!)
- 368 Yvette Webster ~ How to Take Your Hiking to the Next Level (now with downloadable transcript!)
- 332 Joanna Hennon + Holly ~ How to Step Into a New Identity Even When You’re Not Sure What It Looks Like (now with downloadable transcript!)
- 314 Holly Worton ~ How to Practice Self Love: Actual Steps You Can Take Today (now with downloadable transcript!)
- 251 Holly Worton ~ How to Step Into a New Business Identity (now with downloadable transcript!)
Connect With Holly
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